My family loves Disney World. When we get, information technology's the Park Hopper ticket all the mode because we have our favorites at each and every park. At Disney'south Animal Kingdom, it's Expedition Everest. I mean c'mon, it's a story, information technology'southward a show, it's an crawly roller coaster that reverses its direction and sends you spiraling backwards through the nighttime.

We as well beloved Dinosaur, or at least my married man and I do. Our girls, even though they're in their teens, still claim we scarred them for life by taking them on information technology when they were fiddling tykes after my hubby convinced them it was merely similar the Finding Nemo ride. So what if it'south entirely in the dark, you're threatened by meteoric destruction, and a T-Rex steams you with his jiff? Salve your money on therapists, Girls, if this is your biggest complaint.

This text actually happened.

This text actually happened. I already knew she was scarred for life, I just couldn't call back the proper name of the ride.

So there is the Kilimanjaro Safari. Not just does it e'er have animals you can see, information technology has a pretty intense story line about poachers, too. Any zoo can requite you animals, but Disney gives y'all your hippos with a side of drama.

And then . . . nosotros demand a intermission since we have now trekked to all the far reaches of the park. And nosotros found that break ii trips agone at Rafiki'southward Planet Watch, located in Asia nigh the Safari leave.

The Secret Oasis in Animal Kingdom | Travel and Disney World | Sisterhood of the Sensible Moms

It'due south the negatives that make Rafiki's Planet Watch special. Really.

  1. No crowds.
  2. No lines.
  3. No over-stimulation.

In a style, I detest to even tell y'all about considering it is such a welcomed, peaceful respite mainly because it is and then disregarded. Heck, we passed it over our beginning ii trips when our kids were the smallest and we needed information technology the most. But apparently what I phone call peaceful, other people telephone call tiresome. Puh-tay-toe, puh-tah-toe? Um, no. Those people'due south brains take been melted by their smartphones. Don't be those people.

Basically, y'all are devoting xl-five minutes to an hour to slowing down the pace and never having to say "C'mon, let's go," but still getting a fair dose of Disney magic. One thing though, if you're hungry, grab something before yous offset. While there is a gift shop (of course), there aren't many nutrient choices across very light snacks.

It's a lovely, short walk past lush vegetation to the very absurd Harambe Train Station.

Ahhhhhh. Shade.

Ahhhhhh. Shade.

Of course the station and train are cool. It's Disney World.

Of class the station and train are cool. It'due south Disney World.

It's about a 5 minute ride to Conservation Station. Forth the way, the conductor points out some of the sights. Yous actually see backside the scenes for the Safari where the animals are brought to rest. We accept always been able to see animals, but pay attending now considering y'all take a different road back.

In one case yous pull into the station, there is another lovely, yet slightly longer walk to get to the actual Conservation Station. But it doesn't thing because it has all kinds of fun things along the way, including a Rafiki photo op.

He's all mine.

He's all mine.

There are usually Cotton Top Tamarin Monkeys along the way, but their exhibit was being refurbished during our last visit.

There are usually Cotton Top Tamarin monkeys too, but their exhibit was being refurbished during our final visit.

Information technology'southward a discovery trail. Now is the time to meander and relax. Let the kids expect at the displays and the backyard habitats. They can choice up a foliage without getting trampled. Yous'll get to Conservation Station soon enough. Retrieve, you committed to slowing downward for an 60 minutes. The hustle and bustle of Animate being Kingdom will nevertheless be there when you go back. Hope.

There is a cool mosaic on the ground, but you'll just have to take my word and visit to get a better look at it.

There is a cool mosaic on the footing, but y'all'll only have to visit to become a better look at it.

In one case y'all enter, the murals are hugely fantastic and they provide a lilliputian sumthin', sumthin' for the Type A personalities in your grouping who NEED activities with goals. The artwork is positively dripping with Hidden Mickeys. I, for ane, like to find them on my own. Maps are for cheaters, unless your thing is using the Hidden Mickey maps, so information technology's totally cool. I am into clues though, and so I'll exit y'all with this, look in the eyeballs.

The murals start from the entrance and wrap all around.

The murals start from the entrance and wrap all around.

But the best part? AIR Workout! Sweet, blessed cool air. In a wide open space no less, with nary a thing to purchase in sight. You tin can set up the little ones gratis from the strollers and let them stretch their legs.

Conservation Station Wide Open Spaces

Yep, I just realized the irony of highlighting air conditioning in a conservation station, but it is Florida.

Within at that place are audio booths, brusque nature films, and large animate being cutouts. Live-feed video monitors that you can control allow y'all observe animals in their enclosures. In that location is also a great reflecting pool where a preschooler (or a teen) tin be occupied with a stack of pennies trying to float the coins into the animals eyes.

Bring those pennies, the money gets donated.

Bring those pennies. The coin gets donated to Disney'south Conservation Fund.

Another unique feature is the inquiry and care facilities located along the back wall. You can see vets and researchers actually working. One highlight is the veterinary treatment room. Animals are often given their yearly check-ups in the morn and you can watch information technology happen.

What a fun place to work.

What a fun place to work.

Hourly, at that place are cast members with alive beast presentations. You can hands collaborate and go your questions answered.

One of my favorites from 2010. But that darn hawk would not look at the camera.

I of my favorites from 2010. Only that darn hawk would not look at the photographic camera.

But besides real animals, in that location are Disney characters too! Rafiki is usually there and oftentimes times, so is Jiminy Cricket and Pocahontas. They are character experiences almost similar the olden days when you could but walk upward without the long queues and fuss.

My kids were like, "We can just walk up to them?"

My kids were like, "We can just walk up to them?" Even if your kids are shy with the characters, there are always the cut-outs.

So, nosotros've covered Hidden Mickeys, science, learning, characters, and air conditioning, only at that place is yet more! The Affection Station is the well-nigh adorable petting zoo with the best washing up station always. Kids can pick up brushes to groom the goats and pigs. There is a trivial stage nearby where 30 minute shows are given several times a day with animals not normally seen in other parts of Animal Kingdom.

Just a girl grooming a goat.

Just a daughter training a caprine animal.

That about covers it. Conservation Station is a great place to meander, recharge, and take a lower central Disney experience. Information technology's but a curt train ride back to the hub bub.

-Ellen

You can follow united states on Google+, Twitter, Facebook and Pinterest.

Bank check out our books, please, "I Just Desire to Be Lonely" and "You Accept Lipstick on Your Teeth."

Take every mail delivered to your inbox! Yous tin opt out at whatsoever time, but you won't want to.

Sometimes you need to advocate for big changes. Sometimes you can make a difference in small but important ways. Erin tells the story of her neighbor with autism and someone who made a difference. | Sisterhood of the Sensible Moms

When I was a new instructor, I had a professor who slashed grades with the enthusiasm of a Wal-Mart employee on markdown 24-hour interval. Her pet peeve: referring to our students by their diagnosis. If we forgot and referred to an "autistic student" or "an LD kid," she would punish u.s.a. with her weapon of choice: the red pen. I may have grumbled at her vehemence, but it did the trick. My students were forever forth children with dyslexia, children with emotional disturbances, children with autism. They were individuals first and foremost, never the sum of their disabilities.

It was a simple, subtle shift that fabricated the divergence for me as a instructor and I took that with me as I worked with families, advocated for students, and partnered with schools. I often had to lobby for large changes, profound commitments, and systemic, institutional shifts, particularly in times of crisis. Only I always honored that information technology'due south the subtle nuances that plow the ship around, the moments of grace that beget small miracles. The story I am going to tell is i of those.

My neighbor Dylon is a teen with autism.  He is too obsessed with phone poles. He knows every type of utility pole, their crossarms, their type of resistors, what utility companies work where. If he were on a car trip, he could betoken out which company services which area from Patapsco to Constellation all the way from Maryland to Florida. It'due south safe to say that power poles are kind of his thing.

His dad Ron knows this: "When we are driving downwardly any street, he will notice a new pole and he will whip his head around like he merely saw Santa in a sleigh." Yeah, nosotros've got Minecraft, LEGO, and One Direction going on here, nosotros get the obsessions. Only while every kid can have a flake of a one track mind, it is a whole different ballgame in autism.

Autism brings other challenges as well. When Ron asks Dylon what he wants for Christmas or his birthday, Dylon will just repeat what he has gotten in the past. No original thoughts. No lengthy lists. No last minute addendums or post-scripts.

And then the family has to get creative. Last year, Ron noticed some new utility poles going up in Southward Bailiwick of jersey, the biggest he had always seen, so he drove the whole family unit upwardly there as a surprise for Dylon. The moving-picture show of their three kids sitting on that utility pole was their Christmas card that yr.

Christmas Card Perkins

This year, Ron wanted to score  some Delmarva Ability gear for a Christmas present for Dylon. He had tried unsuccessfully a year ago to visit the institute itself. The PR person in that location said at that place was no programme for a tour like that even though they actually merely wanted ten minutes to look around. Ron thought his idea this yr was so much simpler–a pen, a mug, a coaster, anything–and he only knew how much Dylon would love it, so he started emailing people. He received no response. Like not a single one.

And then he decided to hit the pavement and make a visit or iii. Every finish had the aforementioned pattern. Ron would usually meet a perfectly dainty customer service rep who would refer him to a supervisor who would promptly dismiss him and show him on his manner. Empty-handed. No premium items. Nada. Zip. Each stop. Same story.

At the third location, things looked like they were shaping up to go the same mode equally before. Just this time was different. There was a subtle alter. This ship was turning around. This time the customer service rep didn't bother looking for a supervisor. This woman listened to Ron tell his story of what he wanted for his son for Christmas and then promptly walked abroad.

But she came back quickly with a sail bag with the company logo on it and started filling it up . . . with items from her workspace. Pens, desk-bound items, notepads—whatsoever number of fully emblazoned ephemera made its way into the bag. This was a small miracle in and of itself, only then her neighboring coworker saw what was happening and started elimination out her desk-bound surface area too. The bag was getting mighty big.

delmarva

But it's the little things. In the midst of all this generosity, the co-worker added a die-bandage lift power truck replica that had been sitting on her desk for years. Who knows why she added it in with all the other items, only she did. Maybe she was moved past Ron'southward determination, perchance she was touched by the Christmas spirit, or perchance she had her own obsessed kid at home and she really was able to see Dylon as but whatsoever other kid. Maybe, but it doesn't actually thing. Dylon carries that truck up to bed every night and back downstairs every morning time.

as_naam2014_badge_250x250_webready_1

This calendar month is Autism Awareness Month. i in 68 children has an autism diagnosis. We are all shooting for the big goal of course: no more autism, but this year maybe nosotros shoot for something else likewise. Maybe we keep our eyes open to the dads trying to do something special for their kid, perhaps nosotros back up the families living with autism every day, maybe we run into the kids first and their diagnoses second. I believe in the power of red pens, die-cast trucks, and open hearts to change the world. I hope you do as well.

Erin

Be the Modify You Desire to Come across in the World.

-Gandhi

*I wrote two other posts near Dylon and his family here and here.

Follow_us_on_Pinterest_pic

Yous can follow the states on Google+, Twitter, Facebook, Instagram, and Pinterest.

Bank check out our books, "I Just Want to Be Alone" and "Y'all Have Lipstick on Your Teeth."

The first total week in May is National Teacher Appreciation Week. Did y'all forget? For goodness'south sake, larn how to work your phone and mark your agenda. But don't worry considering we've got your appreciation gift ideas correct hither.

We are big fans of  teachers hither in The Sisterhood, but so again, who isn't? They modify the world one footling corner of it at a time by tapping those subconscious reservoirs of crawly in their students.

With that in heed, we present you with 2 categories of gifts: some for the whole class to do and some for just your child to make. Either style, the teachers will know how much they're appreciated without costing you a lot of time or money.

Get your DIY on! Teacher appreciation gift ideas that are rich in gratitude, but easy on the wallet: some are class projects and some are individual endeavors. - Sisterhood of the Sensible Moms

Class Projects

1. The TOTE-ally wonderful pocketbook.

This one requires a go-getter Mom to spearhead it, nearly likely you, but that's the biggest hurdle. Just order a canvas tote similar the ones from LL Bean or Lands' End. Buy an array of textile paints. Accommodate to meet with the class at a fourth dimension when the instructor is elsewhere, usually lunch or recess. Paint each child'south hand, identify information technology on the tote, and and so have each child sign his or her hand print. (And yes, y'all'd better take hand wipes.) With a fabric pen, write a cute proverb similar "We have to hand it to you . . . Yous're the best!" Or "Yous're hands down the best instructor!"

2. Bear witness them the coin . . .  or at least the gift cards.

This 1 is a breeze simply will have your teacher celebrating all twelvemonth long. Accept every student bring a gift card worth $5 to school. Place them all in a pretty basket and present it to the instructor.

3. "Thanks for Helping Usa Abound!"

Testify your teacher how much she has helped you grow by offering her a whole garden of her own. Take each kid contribute a seed package. Then help each child arts and crafts and decorate a pocket for each packet. Attach all the pockets to popsicle sticks and arrange in a pot. (Try reading those last two sentences aloud. Our gift to y'all.)

four. Give the "write" stuff.

Accept the kids design custom stationary for their favorite teacher! Give each child two pieces of newspaper. Assist them stamp their fingerprints in the corners and and then show them how to create animals with them by cartoon on details with colored pencils or crayons. Notes dwelling have never looked then skillful.

5. Color your teacher fabulous!

Have each child donate a crayon he or she used in class during the year. Utilise the crayons to create the first letter of your favorite teacher'due south proper noun past gluing them on a piece of craft paper, then place the creation in a frame. Enquire each child to remember something he or she drew that year with the crayon. Print their answers and record to the back of the frame. Sweet achieved!

Not really feeling up to organizing a herd? Here are 6 more elementary ideas just perfect for your petty scholar to requite.

Get your DIY on! Teacher appreciation gift ideas that are rich in gratitude, but easy on the wallet: some are class projects and some are individual endeavors. - Sisterhood of the Sensible Moms

Individual Endeavors

ane. Make an acrostic poem.

This quick form of verse uses the letters of a word to begin each line. It's an activity that even young children tin do. Employ the word "teacher" or fifty-fifty the teacher'due south proper noun. Write the name vertically and fill in the poem next to the appropriate letters. For instance: Teaches us how to count, Every day, she is happy to see me, etc. Brand it actress special by putting it in a decorative frame.

2. Write a meaningful thank you annotation.

In that location is something special in this fast paced world about receiving a handwritten letter of appreciation. It is besides an important skill for any child to acquire. There is no better time than this to prove them how.

three. Create a volume of gratitude.

Have your child write or type 5 to 10 valuable lessons he or she has learned from that teacher on separate pieces of fancy paper so make them into a little book.

four. Laissez passer along some favorite easy recipes.

Practise y'all accept those get-to recipes that save you on a busy day? Share them with a busy instructor. You could put them in a decorative recipe box or better withal, but attach them to a plate of cookies. Here are some of our favorite recipes if you are searching for some to share, just click here.

5. Give supplies in a cup.

Need a quick and easy fashion to show you intendance? How near filling one of those lidded clear plastic reusable cups with some arts and crafts supplies. Paper clips, dry erase markers, or permanent markers make a colorful presentation. Don't forget to add a cute notation to the harbinger – "I am filled to the brim with appreciation" to complete the await of the gift.

teacher appreciation flag

Made in minutes on PicMonkey.

6. Honour an interest.

Is at that place something special the teacher likes? You can assemble a unique gift highlighting that involvement. Use mints or candy to make full a tumbler emblazoned with his or her favorite squad's logo. Nestle a favorite DVD and some bags of microwave popcorn in a decorative basin. The possibilities are countless.

 Now go out there and prove some appreciation!

-Ellen and Erin

Y'all can follow us on Google+, Twitter, Facebook and Pinterest.

Bank check out our books, please, "I Just Want to Be Lonely" and "You Accept Lipstick on Your Teeth."

Have every post delivered to your inbox! You lot tin can opt out at whatever time, but you won't want to.

Facebook used to be the land of ease and happiness. You lot would post something, and ::gasp::, the people who had "Liked" your Page would see it. Now Facebook is every bit tedious as a seventh grade algebra form with its algorithms and formulas. You can take thousands of followers and considering of the "new social media math," your posts will be seen past 278. As Victor Luckerson wrote for TIME, "The Gratis-Marketing Gravy Railroad train is Over on Facebook."

You may remember, "Quit your whining and, furthermore, why carp? Just let Facebook go and move on to Google+ and Twitter." However, the common cold, difficult facts are that many companies offer paid blogging opportunities still want to see your number of Facebook followers. Those numbers tin can equal cash in your PayPal.

So how to increase those numbers? Facebook wants yous to pay for promotion, but if  Veritasium is to be believed, and he presents a very proficient case, promoting for "Likes" can actually send your engagement spiraling into the toilet. We have sadly seen this happen to friends. What is the bespeak of getting new "Likes" if Facebook and so shows your posts to eight% of your followers? It certainly is not worth the $100 Facebook personally wants to charge us to promote a SINGLE post. Boo Facebook.

Merely nosotros have found and tested some other way to go our Page hopping that is really, cartel we say, fun: The Facebook Flash Giveaway (FF Giveaway).

This type of giveaway became possible when Facebook inverse its promotion guidelines on Aug. 27, 2013. You are now immune to run a giveaway direct on your Page's timeline whereas you had to use a third political party app before.

This is a circular robin type giveaway lasting 24 hours where people can move from linked Page to Page entering a split giveaway on each ane. The final Page in line links to the first Page in line. Information technology'southward like infinity personified.

It is as well quick, cheap, and easy.

To go started, y'all need:

  • A grouping of friends to make upward your circular robin whom you lot can trust to start and stop the giveaway on fourth dimension and send out their prizes. At least iv other Pages need to participate to create momentum.
  • A prize valued between $10 and $20.
  • This prompt:

**Flash GIVEAWAY!**
Considering I appreciate my Facebook fans, I would like to requite one of yous [insert your prize here]  (open up to U.s.a. simply)!

HOW TO ENTER: Similar my page and this post, and simply leave a comment on this post [insert your comment prompt here]!

This is the giveaway that keeps on giving! There are [some number] other bloggers involved in this giveaway! Hop through to [link to the name of Folio later yous] to enter her giveaway and to find out where to go next! Hurry, this FLASH GIVEAWAY ends in 24 hours!

*This giveaway is sponsored by [insert your Facebook Page hither] and is in no manner sponsored, endorsed or administered by, or associated with, Facebook. Giveaway is simply open from [Day, date, and time including time zone] until [Solar day, date, and time zone 24 hours later]. I winner volition be selected at random and will be announced (and tagged) in another mail.

 Now the How-To Steps:

How to Run a Facebook Flash Giveaway

1. Select Your Participants

As mentioned before, these should be trustworthy people because if one person does not mail service on time, the round robin flops. You need at least four other Pages to make it fun, but consider that the more people involved, the more unwieldy it can go. We had seven Pages in our FF Giveaway.

2. Discuss Prizes

The great matter is, because there are so many cumulative prize opportunities, no prize has to be extravagant. Souvenir cards are fantastic considering you lot tin electronically transport them and have the contest ended and wrapped upwards in fifteen minutes. But make sure participants have a gamble to discuss and then anybody is non giving away the aforementioned retailer or at that place is an (embarrassing) discrepancy in amounts. We gave abroad a "Suburban Survival Pack": a copy of Suburban Haiku and a $xv Starbucks E-Gift Card.

Have each participant make her comment prompt necktie in with her prize. Ours was "simply get out a comment on this post letting us know if y'all live in the suburbs, city, or country!"

3. Make a Graphic for Promotion

A expert size for Facebook is a 1200 ten 1200. We utilize PicMonkey for all of our editing needs. Behold what nosotros created for our FF Giveaway.

No Foolin Facebook Flash Giveaway

4. Make up one's mind the Order

We roughly ordered the Pages from near amount of followers to least corporeality of followers. We sent this out in an e-mail to the participants along with what prizes had been selected.

5. Determine the Time

Be conscientious that everyone is clear virtually the time zone. We had a participant in California and then we chose the start and stop times every bit 11:00 AM EDT. Agreement about the stop time is fifty-fifty more crucial considering anybody must be available to edit their status updates to read "This Competition Has Concluded."

6. Schedule your Status Update

No one has to hover poised over her keyboard to publish on time because of the Facebook Scheduling Tool.  Cut and paste your prompt then schedule for the designated start time.

One very important note: Only post your giveaway prompt One time or you will muddle your winner selection.

Facebook Status Update Scheduling

 7. Promotion

You can write a blog postal service promoting the giveaway, but we did not. We only posted a teaser on Facebook the solar day before. On the day of, we promoted on Google+, Twitter, and Pinterest using the graphic and the URL for our Facebook condition update.

IMPORTANT: Y'all can NEVER ask for the condition update to be SHARED. This violates Facebook guidelines.

Hither is how you become that URL:

Getting the Facebook Status Update URL

This is how nosotros promoted the FF Giveaway update on Facebook the adjacent morning.

Promoting the Giveaway on Facebook

eight. Pivot Your Status Update to The Top of Your Wall

I of the cute things about the FF Giveaway is that people are actually existence directed to your Page instead of just interacting with you in the Newsfeed. Your lovely Facebook cover photograph will really be seen (brand sure it'due south adept) and maybe y'all can hook in some new blog fans. But you lot must make sure the FF Giveaway mail is the first affair they encounter when they visit. Since you'll probably postal service other things during the 24 hours the competition is running, you will need to "pin" your postal service to the meridian.

Pinning Your Update to the Top of Your Wall

nine. Relax for 24 hours.

Whistle, whistle. Twiddle thumbs. Nosotros're just kidding. We meant you don't have to practice anything else to tend to the contest. Y'all still take to wipe noses, find shoes, and taxi everyone around.

x. End the Contest

At the end time, go in and edit the status (you tin see the edit option in the previous image) by adding at the top: **This Giveaway Has Ended**. Unpin the update from the meridian of your Folio.

11. Select a Winner

So easy. At that place's an app that will select your winner from the comments and allow you notify him or her straight through Facebook: Rafflecopter Facebook Flash Giveaway App.

Rafflecopter FF Giveaway

Important: The app merely shows your last seven status updates. For us, our giveaway was status number 9. Waa, waaa. We had to go back to our Facebook Page, delete two posts that were more recent than our contest, and then relaunch the app. Voilà, our giveaway now appeared as a choice, but information technology would take been easier to not post as many things during the contest period.

So you select your post, click on "Choice a Random Winner" and the app gives you a proper noun inside seconds. You tin click on the envelope beside the name to contact him or her immediately. Nosotros ever take screenshots of our winners, only to encompass our bases.

Important: The app is run through the personal business relationship y'all used to create your Folio. The winner will exist notified through your personal business relationship, then if you don't want that to happen, you should contact through your Folio and NOT use the envelope icon.

Pick A Random Winner

12. Get your winner's details and send out the prize!

Benefits:

  • For minimal endeavour and cost, each participating Folio (with followers ranging from eight,400 to 800) got around 40 new "Likes" in the 24 hours.
  • These were high quality "Likes" that were apt to stay around and appoint because they were "referred" from like genre Pages.
  • We entertained our followers. Nosotros got and so much positive feedback about how fun the competition was.
  • Our "Talking Most This" Facebook number rose to %115 of our followers; something nosotros had not seen in a long time and something that kept the "Likes" rolling in even after the contest had ended.

 Cons:

  • Explaining to our friends exactly what a Facebook Flash Giveaway was, merely now Yous have this post.

And then go try your own giveaway, but first, could you give us a little "Similar" on Facebook? You lot saw that coming, right?

-Ellen and Erin

Y'all tin as well follow united states of america on Google+, Twitter, and Pinterest.

Check out our books, please, "I Just Want to Be Alone" and "You Have Lipstick on Your Teeth."

Have every post delivered to your inbox! You can opt out at whatever time, only you lot won't want to.

Use Pop Culture As Kindle For Conversation With Your Kids | Parenting Advice| Sisterhood of the Sensible Moms

There are talks, and then there are talks.

Ellen: There are talks with your kids like "You really demand to consume your vegetables."

Erin: And then in that location are TALKS which embrace weightier issues like alcohol.

Ellen: Planning a TALK with your kids can be daunting, so seizing the moment to have TALKS should become a habit.

Erin: I have v kids. If I scheduled out big TALKS with each private child on every important subject field, I would exist rocking in the corner from the stress overload of information technology all and my kids would be ducking for cover to avoid the awkward.

Ellen: But at that place are plenty of everyday opportunities where you lot tin share a quick morsel of cognition, ask your child'south opinion . . .

Erin: Really actively mind to their thoughts . . .

Ellen: And have a give-and-take that doesn't leave anyone cringing from the embarrassment of a staged lecture.

Erin: One of our get-to conversation starters is pop culture. If yous are primed and in the mind frame to capitalize on TALK opportunities when they present themselves, and so Boob tube, movies, books, and music are your kindling.

Ellen: But the other twenty-four hour period the Ke$ha song, Tick Tock, came on the auto radio, and my daughter remarked, "Human being, this vocal is old." I merely continued the flow and said, "This vocal has e'er seemed like a cry for assistance to me. I mean, c'mon, she's singing almost brushing her teeth with alcohol."

Erin: Or she needs to put toothpaste on her shopping list.

Ellen: That's what my girl said! Just with that sense of humour and Ke$ha pulsing in the background, we talked about the C.A.G.E screening questions for booze utilize:

  • Accept you ever felt like y'all should Cut down on your drinking?
  • Accept you ever felt Annoyed that people questioned your drinking?
  • Have you ever felt bad or Granduilty most your drinking?
  • Accept you ever needed an Due eastye opener potable first matter in the morn to steady your nerves or to get rid of a hangover?

Erin: Brushing your teeth with alcohol qualifies equally an eye opener, for sure, and I'thousand going to go out on a limb to say that Ke$ha would probably be bellyaching you were using her song similar an Afternoon School Special.

Ellen: But you know who wasn't annoyed? My daughter. We had a relaxed, natural conversation nigh what responsible alcohol employ looks like without any lecturing involved.

 Erin: I've had similar luck piggybacking off an episode of a favorite prove or watching a movie together. Thank you lot, ABC Family, for beingness the springboard for many a convenient conversation. Bottom line: be open to the moments when they present themselves, even and especially after cringe-worthy episodes of Must-Run across-TV.

Some other way to become the chat rolling is to follow our latest #TalkEarly initiative. April is Alcohol Sensation Month. The Foundation for Advancing Alcohol Responsibility (now FAAR, formerly known as The Century Quango) has set a goal of sparking two million conversations this month about alcohol responsibility and we want you lot to join the discussion with us.

BktTZN7CMAAP5lf

Luckily, we've taken a great commencement footstep for you. With FAAR, Scholastic Parent and Child, and Dr. Michele Borba, Today Show regular and author of The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries  and our other #TalkEarly ambassadors, we started talking on social media about some of the issues facing parents and kids and booze responsibility today. In addition to the wonderful support and honesty shared, three powerful and important letters emerged.

The start thing to remember is that these talks don't require much Bodily talking on your function. Can nosotros all simply exhale a big sigh of relief right now?  While there is nada incorrect with being prepared and in that location are some bully resources here, googling "scripts for alcohol conversations with my kids" isn't really necessary either. The reassuring truth is that kids want parents to listen twice as much as they talk.  You don't need all the answers so much equally the desire to be present and available. Nosotros tin can all put a bank check in that box.

The 2nd thing to file away and rub like a lucky talisman is that your child WANTS to hear what you accept to say. You are now and will always be a hugely powerful orb in your family'southward footling solar system. Yous matter. You brand a difference. Oh, and you can do this. We all tin can.

The third affair is the matter nosotros said before: just talk about stuff. Any of it. The music, the movies, and the Television shows will go the talk flowing for sure, just really annihilation will exercise.  Information technology's easiest to just talk early, talk oft, and keep the chat going. It's a heck of a lot easier to first having conversations when your child is eager for time with you and wants to talk about his latest obsession with LEGO or her favorite character from "Frozen" than when you take to talk about the arrangements for prom dark. Commencement the chat before you need to have a confrontation. Your kids may not make it easier to talk when they cross over into teendom but if it's what yous have always done, you tin rely on that shared history to span the generational gaps and hormonal humps.

Mind, we know you lot are already decorated and finding time for big talks rate somewhere between never and not-gonna-happen. Simply call back what nosotros said before: information technology doesn't take to be hard or big or even something that yous demand to schedule on your agenda. Merely opening your eyes to opportunities to become a chat going is an important step, maybe the most important ane. Look for the kindling in your every mean solar day life with your child. Let the ordinary ignite your discussion.

Then now nosotros are going to leave yous with one important thought and a question: What conversation will this spark for yous?

Don't have a "not my kid" attitude. Keep your optics open up and your relationship strong. Don't ignore underage drinking issues.

-Dr. Michele Borba

Be one in 2 meg this month!

Join the chat and #TalkEarly with your kids today!

-Erin and Ellen

This post was sponsored by The Foundation for Advancing Alcohol Responsibility, but all of our opinions are our own.

You can follow The Foundation for Advancing Booze Responsibility on Twitter, Facebook, and bank check out their great resource on their website.

A book list to brighten your spring and tickle your funny bone.| Humor | Sisterhood of the Sensible Moms

The daylight hours are getting longer, and spring is finally in the air. Why not gloat all of this new found "lite" with some humor? Here are some books that volition tickle your funny bone. Perfect tidbits of humor to pass some time on the sidelines or in carpool line.

FEATURED Pick! And non only by u.s.a., but by Inside Edition likewise!

I Middle My Piddling A-Holes: A bunch of holy-crap moments no 1 e'er told you about parenting

Our New York Times Bestselling friend, Karen Alpert, is a strength of funny and truth! For instance, those tricked out strollers are the devil and so is Daylight Savings Time, but minivans should totally be revered. A bakery's dozen of cupholders! C'mon! She loves her kids and it shines through in her writing, only what a relief she doesn't sugarcoat all of the frustrations of maternity. She let's you lot know it doesn't diminish your motherly devotion to get scream in the closet every once in a while. On 2nd idea, have her volume in the cupboard with a flashlight and enjoy the catharsis of laughter instead. Information technology's easier on the vocal cords. Might nosotros propose starting with her "Mom'southward Serenity Prayer" on folio 170.

You can buy it here.

Ketchup Is a Vegetable: And Other Lies Moms Tell Themselves

This New York Times Bestseller is the perfect blend of amuse, humor, and nod-your-head-along truth. In our society where mothers are constantly encouraged to strive for perfection, Robin makes information technology clear that 'Imperfectly Good' is a high compliment. She will make you laugh until you cry when she talks about her family's improbable visit from the FBI,her Large Berthas,and her false cuss words. Her awkward naked moments are worth the price of admission into her world. This book is a nugget of comedy gilded with a sweetness middle of tenderness.

suburban haikuSuburban Haiku: Poetic Dispatches from Behind the Lookout Contend

This is not the haiku y'all recall from fifth grade. These are the smart, observational poems from Peyton Cost that convey the unwritten and complex etiquette of suburbia in easy to digest morsels. Y'all'll looking over your shoulder because she has to be post-obit you to capture your life so accurately. She paints everything from travel teams, to AP tests, to neighborhood bylaws with her poetic license.

And so here's the deal, you'll get this book and desire to tell a friend about a poem because it is then spot on. You'll show your friend the haiku, but then you'll observe she's turning pages. Brace yourself because this is coming adjacent, "Hey, can I borrow this?" So you are left with the choice, "Do I say yep and lose access to all of this entertainment?" or "Do I say no and become talked about at the next PTA coming together?" (There's a haiku for that.) The solution is elementary really: buy 1 for yourself and at least one more. You'll be the belle of the auto line.

moms who drink and swearMoms Who Drink and Swear: True Tales of Loving My Kids While Losing My Mind

When we stumbled upon the blog, Moms Who Drink and Swear, nosotros kind of pictured a gang of moms tossing back beers and yo-ho-hoing like merry wenches à la Pirates of the Caribbean. When we delved deeper, we found a sharp-witted, hilarious author who refuses to worship at the altar of perfection. Nicole Knepper, a smart, educated woman who is a girlfriend's girlfriend, serves up a heaping dose of "this is the real motherhood" in her new book. Capacity such equally "Making New McFriends" and "Dinner is Like Herpes" will have you nodding forth while laughing to the signal that people volition feel obliged to enquire, "Are you okay?"

Moms Who Drink and Swear breezed in and out of our lives too quickly.

We met Nicole Knepper. Full squee moment. She is a sweetheart.


Is Everyone Hanging Out Without Me? (And Other Concerns) Erin recently spent the improve part of a middle schoolhouse Scientific discipline Olympiad getting the stink eye as she laughed out loud reading this book. It was worth every uppity helicopter parent takedown. Very rarely does a volume really brand y'all express mirth out loud, but both of u.s. really recorded snort-laughs. The all-time part of this party in a paperback though is the warm, down-to-world advice and stories Mindy Kaling shares. Her revelations aren't listen-blowing so much every bit refreshing and worthy of sharing with your favorite teen girl. While information technology may non exist shocking to hear Kaling talk near how much she enjoyed spending fourth dimension with her family every bit a teen, it'southward awfully nice to hear peculiarly from someone who has clearly mastered the fine fine art of being yourself and being a special someone likewise.

Bossypants Nobody likes the woman who complains about everything she has to exercise, but everyone loves the one who makes lemonade while juggling fashion too many lemons. Tina Fey proves that she makes the best lemonade on the planet correct now but encourages the states to become for it too. Every bit enjoyable and easy-to read as it is ambitious and smart, Bossypants provides the perfect counterpoint to the brouhaha over the B-Word. By the finish of the book, yous'll be begging for someone to telephone call you bossy because Fey shows you what a wonderful discussion it tin be.

May nosotros too humbly remind you lot that nosotros too are in a tome of sense of humour? We love reading this book as much as nosotros love beingness in it. The wit is abrupt, the writing is pithy, and the humour is expansive. Add it to your book list and give it a look.

Happy Reading!

-Erin and Ellen

 Follow us on Pinterest!

The recent outbreaks of measles in the U.s. hurt my scientific middle. And I say "heart" not because the manner I regard vaccines is based on a feeling or what a Playboy Bunny said or a real estate mogul tweeted, but considering there are children who are seriously ill who could have been protected.

My scientific encephalon that was put through the rigors of earning a Microbiology B.Southward. and an Yard.D. from the Academy of Maryland is not happy either. I'chiliad not practicing medicine at this time, but I know vaccines are prophylactic because I have read and evaluated the scientific inquiry. I am not swayed by the hype that drives ratings sweeps and cranks upwards website pageviews. If the MMR (measles/mumps/rubella) vaccine was a cartoon, many would depict information technology with a pitchfork and horns.

I sympathize that as an individual, it may seem like no big bargain for YOU to skip immunizations for your kids or to alter the administration schedule. "Information technology's MY right. I'm only being rubber." Unfortunately, you are part of a community or in immunological terms, a "herd."

It all comes down to herd amnesty. When many people are immunized, it doesn't go out a place for the diseases to "breed and live." When the customs at large is vaccinated and protected, this ways that people who are not eligible to be vaccinated such as infants, pregnant women, and immunocompromised people also get some measure of protection from the disease because the collective "customs immunity" doesn't give it room to spread. This also means that even if a vaccine is not 100% effective, people are unlikely to get sick because the disease is merely not effectually.

So if Yous decide not to vaccinate your kids in a customs with high immunization rates, your children will probably be fine. They're getting the benefits from your community's responsible deportment.

You Have the Luxury of Not Vaccinating Your Child Because I Vaccinate Mine

The problem comes when you "herd" yourself with other anti-vaccinators. You create a lovely pool for the disease to infect and spread equally can be seen in New York City. Nosotros live in a global society and measles is still out there because of fear mongering and because OTHER COUNTRIES CAN'T AFFORD THE VACCINE.

And guess what? Yous've non only put your children at adventure, but yous've put those who tin't be vaccinated, every bit mentioned before, at risk besides.

Oh, and ane more matter, Y'all may exist at risk as well. Up to five percent of children vaccinated fail to develop immunity and sometimes immunity can wane, but this is commonly overcome by giving a second dose of MMR before entering school. However, the second dose policy was not implemented until 1989. Did you get that second dose?

The determination not to vaccinate seems to sprout like a fungus from the false behavior that i) vaccines cause autism and ii) that babyhood illnesses are no big deal.

one. F alse Premise: Vaccines crusade autism.

A few things first. I understand that scientific papers are hard to slug through. And not all research is created equal. Studies that are observational, do simply that, observe what has already happened. These rely heavily on patient reporting.

This is a weaker study than the gilt standard, randomized controlled trials, in which the subjects are randomly distributed into groups which are either subjected to the experimental procedure or which do not receive it and serve every bit controls. In this kind of study, there is less bias and information technology is easier to weed out coincidences.

As well, published research is not a proclamation of fact. It is a sharing of what has been discovered to accelerate science. It doesn't hateful it is flawless. "Discoveries" do not come from one paper. Multiple scientists must replicate and advance a finding before a existent "Eureka!" moment is reached.

It's easy to forget this when the press latches onto a concept similar "MMR causes autism," and pukes it from the rooftops to stir panic and fear because that keeps you lot coming back for more.

All of the MMR vaccine misinformation can be traced back to i paper. The link between this vaccine and autism was proposed by a British physician, Andrew Wakefield, in the February 1998 issue of The Lancet. This finding has never been replicated past any other researchers. More importantly, it was discovered to be manufactured from fraudulent information and has been RETRACTED.

In that location were but twelve children in the observational study–this means that fifty-fifty if the findings were truthful, they really only provided a starting point for other research, non for conclusions. However, that hardly matters since the unabridged causal effect was based on what the parents reported as the length of time from the administration of the vaccine to onset of autism spectrum symptoms AND THAT Data WAS FALSIFIED. The timelines of the children's symptoms were misrepresented.

Even more damning was Wakefield's disharmonize of interest. How could an article with such a small sample size and the title, Ileal-lymphoid-nodular hyperplasia, non-specific colitis, and pervasive developmental disorder in children, cause such a fervor? Wakefield had an agenda to advance because he was a paid consultant to attorneys representing parents with anti-vaccine lawsuits. The General Medical Council in the U.1000. revoked Wakefield's medical license because of his fraudulent report and unethical behavior.

What is atrocious is that information technology took until 2010 for that paper to be retracted and for Wakefield to lose his license. For over a decade the fires of misinformation accept been fanned and stirred into a bonfire so raging that four years after it should be extinguished it is still smoldering.

And the target of controversy has also shifted. The original autism scapegoat was the MMR vaccine, but the arraign game has subtly shifted to focus on the ethylmercury vaccine perservative, thimerosal. This shift was spurred more past activist and political groups than scientific discipline. Regardless, thimerosal has been removed from vaccines, mostly since 2001.

My centre breaks for the parents who are but looking for answers for their children on the autism spectrum, but I seethe with anger over all of the coin that has been diverted from worthwhile autism research to prove over and over again that vaccines are not linked to it. With the combined studies to date, millions of children have been studied and no link has been establish.

 2. False Premise: Childhood illnesses are no large bargain.

In the U.s.a., today's parents mistakenly think that not vaccinating is the safer choice because they do not remember, or maybe, they have never fifty-fifty seen the diseases. Merely these "childhood diseases" aren't just spotty rashes or coughs. They can cause lasting disabilities and, at times, death. At the very least, they cause weeks of suffering and prolonged time off from work for caregivers. Because these are viral diseases, there is generally no specific handling once they are contracted.

Here is a crash course on a few, simply not all, preventable diseases.

Measles: Worldwide, information technology remains 1 of the leading causes of death among young children globally, despite the availability of a safe and effective vaccine. Approximately 122, 000 people died from measles in 2012 – mostly children under the historic period of v. Some of the more serious side furnishings are blindness and encephalitis.

Mumps: The infections are unremarkably mild but cause painful swelling of the salivary glands. Sometimes there is swelling of the pancreas and testicles (rarely, this can lead to infertility).

Rubella: Information technology'south more often than not a mild disease in children; but the infection of meaning women is unsafe because it can crusade congenital rubella syndrome (a variety of birth defects) in developing babies.

Pertussis: As well known every bit whooping cough, it is most astringent for young babies. Near half of babies younger than 1 twelvemonth of age who get it terminate upward in the hospital, and a few even die from the disease. It can exist pretty serious in adults too. The coughing can be so forceful, it can fissure ribs. Pertussis is seeing  a resurgence and so check with your doctor to run across if you demand the Tdap vaccine equally a booster. You may be due.

Chicken Pox: While the disease is usually mild, information technology tin pb to pneumonia and swelling of the encephalon. Too, the chicken pox virus "embeds" in your nerve endings. You lot may get painful shingles infections later in life when the dormant virus re-emerges.

Polio: There was a fourth dimension that every parent lived in fear of this disease. While it most often produced influenza-like symptoms, it could also cause paralysis and death.

This is not a childhood illness, but information technology deserves an honorable mention.

Man Papilloma Virus: This virus causes cervical cancer. The vaccine reduces the risk of CANCER. That is amazing.

Baby in a Basket

My oldest child was built-in in 1998 and was due for her showtime MMR vaccination in 1999, correct when the hysteria was gaining momentum. My hubby and I had her vaccinated. I had read Wakefield's newspaper for myself and realized the flaws. Too a well performed study by Brent Miller was already published. He studied 498 children and could not observe a link between the MMR vaccine and autism.

Since that time, millions of kids have been studied and no links accept been establish. Delight consider the weight of the evidence produced versus the fraud that was popularized when making decisions for your kids. Yous're not just affecting yourself, but the wellness of the whole customs.

-Ellen

For another cracking article on vaccinations read this one from Fierce Metaphors.

Follow united states on Facebook, Twitter, and Pinterest.

Bank check out our books, please, "I Simply Want to Exist Alone" and "You Accept Lipstick on Your Teeth."

Have every post delivered to your inbox! You can opt out at any time, but you won't desire to.

In that location is no shortage of judgment on the cyberspace.

Erin: It's similar Cease of Days.

Ellen: You've watched the fights . . .

Erin: Munching along on your popcorn.

Ellen: Brawls are a dime a dozen betwixt Work-at-home Mothers Who Macramé Diapers and Stay-at-Home Moms Who Milk Their Own Soybeans.

Erin: And there is no shortage of rants about all of the judgment. We even got a footling uppity ourselves with all of the Judgy McJudge-A-Lots when we published "Mommy Wars: You Are Non Cherishing Correctly."

Ellen: Only this is non going to be one of those rants.

Erin: This is going to be more of an urging for everyone to just be happy to swim in her ain lane, equally it were.

Ellen: A pleading to stop making yourself crazy by comparing yourself to another woman. You don't deserve to be judged, but SHE doesn't deserve to be your yardstick.

She Is Not Your Yardstick

Erin: Nosotros go that Malibu Mommy and her Barbie dream baby carrier can make you feel a niggling frumpier than your usual Tuesday.

Ellen: Nosotros really do. I can moving picture the scene. You're sitting in that location in your Baby Olympians of the Future form when Ms. Malibu walks in with her freshly washed ponytail swinging and nary a bodily fluid crusting on her yoga pants.

Erin: Basically, she's just rocking the level of cleanliness that passes for normal in the general population, but is akin to putting on arrogance in the country of New Motherhood.

Ellen: But your hackles ascension. "Who does she think she is trotting in all fresh faced to make ME experience bad about myself? I was up all dark with a screaming baby. I'm lucky to take pants on, let alone worry about them being clean."

Erin: Only is she really your trouble? Peradventure Ms. Malibu doesn't deserve the hounds of hate unleashed upon her, no thing how much she looks similar a walking Pinterest board.

Ellen: Peradventure she doesn't deserve to exist your yardstick because the truth is we are all just wobbling. Nosotros're all just doing our best to stay upright, to go along moving, and to be happy.

Erin: What you're seeing of that adult female'south life is just the tip of the iceberg. You tin can't gauge for proficient or ill past the cute lilliputian handbag.

Ellen: Judging someone for looking good is merely as bad as giving them the stink eye for handing out non-organic fruit roll-ups. Appearances of having your act together don't always mean you lot actually accept it together.

Erin:I know this. When my 4th son was a year former, he was outfitted with spectacles for his very poor eyesight. Then his eyesight kept deteriorating for no apparent reason. We were worried, the doctors were confounded, and scary words and tests were filling up my formerly open schedule. My life with four small children and a husband working total fourth dimension, attending school role-time, and traveling every other calendar week was apace spiraling out of control.

My life was a wreck and I was headed towards the ledge. I couldn't accept fifty-fifty i sweet inquiry into how things were going without losing it, so I decided to deflect all attention. If I looked like I was okay, mayhap people would cease asking. I used a gift card to get the best haircut I had ever had equally a new mom, bought some new, CLEAN Gap t-shirts, and headed out to parks, libraries, and playgrounds looking if not like a supermodel, at least like a reasonably competent and together Mom. He'southward fine now, merely it was a rocky time for sure.

Ellen: The point is that well-nigh moms are out there doing the job: making meals, wiping noses, checking homework, and holding the family together.

Erin: And we all have things that make that difficult. Whether it'due south a present hurt that wounds us or a past that wears the states down, we all accept a finite number of straws until the proverbial broken back. We all are just wobbling, although there are times we look steady.

Ellen: I'g having a heck of a wobble equally I go far through this year of firsts without my mother. Catch me on a expert solar day and I look similar Suzie-Has-Her-Shizz-Together. Sometimes, remembering to shower is an accomplishment. I can exist judged on both sides of the money. Yay me.

Erin: And then the next fourth dimension we want to tear Ms. Perky Buns a new one, mayhap we should pause for a second. She may be using exercise to stave off depression or she may alive in fearfulness because her male parent died of a center attack at the historic period of 40-2.

Ellen: Or mayhap she is merely allowed to be fit without you having a reaction to information technology. Unless the "she" is Maria Kang, because yeah, she IS trying to make yous feel bad.

Erin: But in general, westdue east need to acknowledge that all moms are doing what they tin for their kids and permit go of the anger, resentment, and judgment. Certain, you might think Miss Mani-Pedi might benefit from a taking down once in a while, but she didn't ask to be your yardstick. Maybe you should ask her how she finds the time. She might just offer to babysit your kids while you get your own pampering.

Ellen: So toss those yardsticks away because actually, yous're judging yourself when you get wrapped upwardly in all of the comparisons. Treat yourself with the kindness you deserve and directly your wrath towards something worthy, similar those damn over-the-top bento box lunches.

Erin: She kids. Maybe.

This is food. People spend hours making this to have their kids throw it on the floor. Pinterest Source

This is food. Nosotros recall.
Pinterest Source

-Ellen and Erin

You tin follow u.s. on Google+, Twitter, Facebook, Instagram, and Pinterest.

Check out our books, "I But Want to Be Alone" and "You Have Lipstick on Your Teeth."

Have every post delivered to your inbox! You can opt out at any time, but you won't want to.